wrist rests

A wrist rest is an ergonomic accessory designed to support the wrists while typing or using a mouse. It helps maintain a neutral wrist position, reducing strain and discomfort that can come with prolonged computer use. Wrist rests can be made from various materials like gel or foam and are available in different forms for keyboards and mice to enhance comfort and help to prevent issues like repetitive strain injuries.

We have a wide range of wrist rests for both mice and keyboards, including mouse pads with wrist support, standalone keyboard wrist rests and more. Take a look at the PlushTouch™ Mouse Pad Palm Support for superior comfort, or our Keyboard & Mouse Rest which attaches seamlessly to your desk with easy installation.

Wrist rests offer several benefits, particularly for those who spend extensive periods using a keyboard or mouse. They help prevent and relieve conditions like carpal tunnel syndrome and repetitive strain injuries by alleviating pressure on the median nerve and tendons in the wrist from the desk. Additionally, wrist rests can enhance overall comfort and productivity by minimising fatigue during long work sessions by allowing you to relax the arms more during typing and mouse work.

This will often depend on what type will work best for your particular home office or workstation set up, or whether you have a particular type of wrist injury. Choosing the right wrist rest involves considering several factors, these guidelines will help you find a wrist rest that suits your needs and enhances your ergonomic workstation:

• Material. Options include foam, gel, or memory foam. Each provides different levels of comfort and support.
• Size. Ensure the wrist rest fits the size of your keyboard or mouse area to provide adequate support.
• Ergonomic design. Look for a design that maintains a natural wrist position to prevent strain.

You’re welcome to discuss your wrist rest needs with a Posturite product expert on the online chat.