Mental Health
Do employees working from home need a DSE risk assessment?
Don’t forget that the same DSE regulations apply whether an employee is working at home or at the office. Hear from the Head of Health, Safety and Security UK at Zurich and from Posturite’s Lead Consultant with helpful guidance.
The benefits of using ‘standing desks’: what’s the latest research?
A fascinating new study by the University of Leicester on reducing office workers’ sitting time is out. How does using height-adjustable desks, known by some as ‘standing desks’, affect physical, biochemical, psychological, and work-related health and performance?
Lunchtime: the working from home way!
Improve your concentration and mood while you work from home with these great healthy lunch tips from a dietitian. You can fuel your brain and make positive changes to your health when you make a few easy changes.
The return to the office debate
Let’s look at the views of different parties engaged in the office working vs working from home debate. Some organisations are encouraging or indeed requiring a major return to the office for an increased number of days in the week. How is everyone feeling?
Coping with the menopause at work: what can managers do to support women?
Find out more about Menopause Strategy Coaching from Posturite. Our Neurodiversity Coaches support women to put in place simple, practical adjustments at work which make them feel more comfortable and able to manage their jobs, despite the menopause symptoms.
14 good reasons to go into the office
Give the good reasons to venture enthusiastically into the office a chance. As well as the advantages of brainstorming in person and building empathy with colleagues, get a reminder of the wins for your personal life too.
What has it been like for young people working through this pandemic?
Career opportunities have been diminished for many young people during Covid, and confidence has been knocked by scarce social contact. Hear young people’s views and how employers are acting responsibly to look after employees in their twenties.
You’re not skiving whilst working from home, and your employer knows it
It’s official - taking short breaks and moving around while working is good for you. But some homeworkers get anxious about the need to constantly prove productivity. Find out more.
The hybrid worker’s guide to healthy working from home
Improve your working from home comfort, mental health and productivity by exploring the ideas in this useful infographic for anyone who works from home part time.
Beat the January blues: 9 tips for an easier return to work
Even if you love your job, returning to work after time away for Christmas can be difficult for lots of reasons. With January often cited as the nation's least favourite month, we look at how we can beat the seasonal blues and have a happier start to the year.
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