Active Working

Are senior staff worse or better at moving during the working day than junior staff? And does Posturite’s own MD set a good example? We investigate managers’ good and bad working habits in honour of the Move More in ’24 healthy working campaign.

Do you sit for too long when working from home? Compare your homeworking habits with these revealing survey results from Posturite. Active working works!

Is it essential to have a ‘standing’ desk to enjoy active working? Is it more beneficial to take shorter breaks more often or longer breaks less often? This active working infographic is a great visual guide to bust some myths and reveal some truths.

Discover interesting patterns of work from home habits in this report on the results of the Posturite ‘Move It!’ homeworking survey. Includes commentary from a Professor in Sedentary Behaviour.

This infographic shares new research about how active or sedentary we are when we work from home. Do we sit too much? Active working is the way forward...

This poster series shares top tips for staying mentally and physically healthy at work. We all need reminders to look after ourselves during our busy work schedules – if we don’t, it could lead to burnout which is of course counter-productive!

Whether you have a sit-stand desk or not, research shows that you can greatly reduce your risk of ill health by moving more throughout the working day.

At home, how do you break up your working day? Do you move between sitting and standing and get moving? Meet some of the UK homeworkers who stand up for periods throughout the day to work, in a bid to be less sedentary for better health and wellbeing.

Incorporating self-care into our daily routines can benefit our mental and physical health and help increase workplace productivity. Get the tips on how to improve workplace wellbeing here.